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Mediterranean diet and exercise may slow bone loss in aging women

Mediterranean diet and exercise may slow bone loss in aging women

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped mitigate age-related bone mineral density loss in older women with metabolic syndrome, according to researchers from the Universitat Rovira i Virgili and collaborators in the PREDIMED-Plus consortium.

Source: Medical Xpress

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