While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic event, overuse injuries develop gradually and are more subtle. They occur due to repetitive microtrauma to the tendons, bones, and joints. Common examples include tennis elbow, swimmer's shoulder, runner's knee, jumper's knee, Achilles tendinitis, and shin splints.
Over time, our bodies can undergo changes due to various factors. One common phenomenon is the development of sciatica, a condition resulting from injury or pressure on the sciatic nerve. The sciatic nerve is the longest nerve in the body, running from the lower back through the hips and down each leg.
According to the ACP in the Annals of Internal Medicine, the most common reason for visiting a doctor in 2016 was low back pain. It is believed that ¼ of adults in America suffered from low back pain at least once in the previous 3 months1. If you take into consideration the number of patients that visit our Orthopaedic Surgery Wellington center for this very reason every day, then this data seems accurate. Low back pain is a common condition that can be caused by many different factors, such as not getting enough exercise, or on the contrary, having too much high-intensity workouts that overburden the back.
Sports Medicine is a branch of medicine that deals with the treatment and prevention of fitness-related conditions. Here at Palm Beach Orthopedic Institute, many of our orthopedic doctors specialize in sports medicine. We provide medical care to many professional athletes, as well as patients with a very active lifestyle, who work out or play sport on a regular basis. Our physicians have vast experience with treating common sports injuries, most of which could be avoided if the patient knew ways of preventing such contusions. Therefore, we decided to provide our patients with a simply guide about the most common sports injuries. Keep reading to find out HOW you can prevent such injuries from occurring and WHERE to look for help when they do.
Is your back giving you a hard time? In a time of long commutes, 10-hour-work days and Netflix, it’s really not difficult to aggravate your spine. Usually, the problem is a lack of preventive measures and improper posture. However, the pain may indicate a more serious condition that may require medication or even back surgery. If you suffer from persistent back pain, i.e. for a few days in a row, make sure to schedule an appointment with our Orthopedic Surgeon in Palm Beach Gardens.
